This recipe is for a classic greek lentil soup (φακιές), a perfect dish for the colder months and a healthy, plant-based comfort food. It is one those meals that you may have despised growing up, but as you grow older, you come to appreciate the nostalgia and rich nutritional elements. This soup has a low-glycemic index which helps to prevent glucose spikes, and is rich in fiber and protein for easy digestion and overall health.